Endocoach

Features Endocoach

The only individual coaching application to live better on a daily basis with endometriosis.Medical DisclaimerEndocoachs advice does not replace the advice of a health professional.
We recommend that you consult your doctor before making choices about your health.Discover a series of personalized activities every day, tailor-made to allow you to control the effects of the disease on a daily basisEndocoach accompanies you on a daily basis with:- Personalized advice to promote your well-being- Daily exercises explained step by step by expertsDepending on the shape and health of the day declared at the start of the session, Endocoach recommends a list of simple exercises, designed to improve your quality of life.Your evaluation of the exercise videos made gives rise to an adjustment of the programs that will be offered to you according to the preferences you have expressed.Because each endometriosis is unique, an individualized practice, independently, at your own pace, according to the time available and the mood of each day is recommended.Find the themes that suit you among those available: nutrition, self-massage or sophrology.In addition to daily exercises, a nutrition program helps you adopt, step by step, a diet that promotes your well-being.
Personalized indications to better manage your diet.
Advice for maintaining a varied and balanced diet while identifying foods rich in Fodmaps (fermentable, oligosaccharides, disaccharides, monosaccharides, polyols) to limit or avoid.A library lists all the resources available in Endocoach.A support team has been set up to collect feedback and recommendations from users in order to offer regular updates to provide a unique and high-value experience for patients.
Participate in its perfection!In addition to its free version, Endocoach offers a Premium subscription which offers daily personalized support to improve your quality of life with endometriosis.
This subscription includes:- 35 self-massage programs- 4 sophrology modules- Daily activities developed according to your daily responses to your favorite sessions.- 1 FODMAP nutritional assessment- 1 anti-inflammatory nutritional assessment- 1 personalized nutritional card- Content to inform youEndocoach Premium monthly subscriptions purchased from the app will be charged to your App Store account and will automatically renew within 24-hours prior to the end of the current subscription period, unless auto-renewal is turned off first.
You can manage your subscriptions in your App Store account settings.General Terms of Service (EULA): https://ziwig.com/conditions-generales-utilisation-endocoach/Data protection policy: https://ziwig.com/regles-confidentialite-endocoach/Endocoach, your companion to improve the quality of life with endometriosis.